In this episode I talk with Anna Lindfors, sexologist, psychologist, public speaker, and host of the course 'Biohacking Love & Relationships'.
Amongst many topics we discuss:
- The relationship between biohacking and intimacy
- Cycle-based living and why women should consider living this way
- Why it is essential to reconnect with our intimacy for health optimisation.
- The reason people are becoming more and more disconnected with their intimacy
- How relationship can create a space for emotional healing
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- Anna's Spotify Playlist 'Sensual Dance Flow'
- Biohacking Love & Relationships online course.
- Attachment quiz: https://quiz.attachmentproject.com/
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Don't forget to reach out to Anna if you have any question!
IG: @healwithanna
https://annalindfors.com/